Posts Tagged ‘happiness’

Is it worth trying to be happy? The long awaited answers are here!

Apologies for keeping people hanging on this one. I have been enjoying life away from the computer with a trip around the USA and Canada. My last post was one that I wanted to get out there so much that I did it all via my mobile phone. Apologies for any typos that popped up in the process.
I often define the happy and fulfilling life to my clients as a balance of connection to people, connection to nature and connection to a purpose. The latter may include hobbies, projects, and family roles. For many, connection to a greater purpose or a greater good is also valued (be it community / country / a god etc). I find that travelling helps me really connect to new environments that are beautiful, new and therefore stimulating. I find that connecting to people from other cultures helps strengthen my sense of identity about where I fit in the world, and I love connecting to and learning from people from other parts of the world and realising our shared values. More importantly, I just love to “shoot the sh**” and have a good time. That’s a great thing to have in common.

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is it worth trying to be happy?

Is it worth trying to be happy? The science has been tested and the stats are in!

Actually, valid and reliable scientific findings about what makes us happy have been coming in for the last 10 years or so.

QUIZ
Which of the following were scientifically proven to correlate with happiness*?

-wealth
-physical health
-education
-sociopolitical climate (ie your system of government)
-age
-gender
-religion
-race
climate (weather)
-number of friends
-marriage

Before I give you the “answers” to the questions above – why not to try for yourself and post your queations or thoughts on the psycoaching website, Linkedin, Google+ or Facebook page. Or contact me privately through the Psycoaching website contact page.

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