Posts tagged: positive psychology

Apologies for keeping people hanging on this one. I have been enjoying life away from the computer with a trip around the USA and Canada. My last post was one that I wanted to get out there so much that I did it all via my mobile phone. Apologies for any typos that popped up in the process.
I often define the happy and fulfilling life to my clients as a balance of connection to people, connection to nature and connection to a purpose. The latter may include hobbies, projects, and family roles. For many, connection to a greater purpose or a greater good is also valued (be it community / country / a god etc). I find that travelling helps me really connect to new environments that are beautiful, new and therefore stimulating. I find that connecting to people from other cultures helps strengthen my sense of identity about where I fit in the world, and I love connecting to and learning from people from other parts of the world and realising our shared values. More importantly, I just love to “shoot the sh**” and have a good time. That’s a great thing to have in common.